world travel

(NewsUSA) - Traveling this winter? By planning ahead - and
remembering to pack a few essentials - you can stay snug and warm in the harshest weather
conditions.

* Skin: Always have lip balm and a heavy-duty hand cream with you in purse or
pocket. Cold weather chaps skin as well as lips.

* Body: Layering is key to keeping warm,
so pack accordingly. Start with a long-sleeved silk undershirt next to your skin. Over that, wear a
cotton knit top, maybe a turtleneck. A wool sweater goes over the two underlayers. Now, you are set
for traveling from the raw outdoors to the roasting indoors.

* Teeth: We tend to neglect
oral care when we travel. Stick with your brushing routine by packing a high-quality toothbrush -
as opposed to a tiny travel-size one. Try the HydraBrush Express, an electric toothbrush created by
Oralbotic Research Inc., which comes in a sturdy traveling case. The brush cleans all surfaces of
the teeth in 40 seconds. For more information,visit www.hydrabrush
.com or call (800) 813-6631.

* Head: Did you know that we lose 40 percent of our body heat
out of the tops of our heads? Be sure to have a cap, a hat or a wool scarf handy. A looser fit is
better because you want to buffer your scalp from the cold with a layer of warm air trapped between
your head and the fabric.

* Feet: Choose a wool blend sock for maximum warmth and moisture
absorption. Cramped feet get cold because the blood is not circulating properly. Even with heavy
socks on, be sure there's a thumb's width of clearance between the top of your big toe and the shoe
or boot itself.

* Hands: Sightseeing won't be enjoyable without mittens or gloves to keep
the hands warm. Remember to pack a pair - or two if you're prone to losing them.

# posted by Webmaster @ 8:09 AM